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Dr. Will Clower Interview Free mp3 Download

Does Eating Chocolate Really Help You Lose Weight?

Neurophysiologist and nutritionist Dr. Will Clower, author of the book Eat Chocolate, Lose Weight, says it’s not a gimmick – you should really incorporate chocolate into your daily routine if you want to lose weight. The only catch – you have to do it the right way. And in this interview, you’ll hear exactly how that’s done. 

Dr. Clower says the right way basically comes down to choosing the right kind of chocolate, being able to train your body to use that chocolate as a way to reduce the volume you’re hungry for, and listening and recognizing your internal cues. Essentially, you’ll be using chocolate as a window to healthier eating habits. And in this interview, you’ll hear all about it.

You’ll Also Hear…

  • The science behind this chocolate diet: the physiological responses chocolate naturally produces in the body and how it all works together to produce consistent weight-loss results

  • Debunking the “I have a sweet tooth, so I can’t help it” myth – and the reality of the way your taste buds work

  • How to add chocolate and cocoa into your diet so you increase stamina and decrease weight

  • The very first thing Dr. Clower says you must do if you want this diet to work for you

  • Two ways to train yourself to control your eating… so your body goes into autopilot every day and you no longer have to think about your eating habits

  • How to use dark chocolate to cut snacking in half

  • A typical day on the “Chocolate Diet” – and why Dr. Clower calls this “the year of chocolate”

  •  Should you really eat chocolate in the morning as a daily meditation routine? How to make this “dream routine” your must-have reality

  • A simple trick you can do with a freezer that will help you stop over-indulging every time you make a batch of cookies

Dr. Clower says the goal is to find a way to “live a life, and not a diet.” In other words, stop trying to follow the rules and restrictions of a traditional diet, and start creating a whole new healthy lifestyle that you don’t have to think about. And in this audio, you’ll hear how chocolate can help you do that.

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