Dr. Susan Rubin Interview "Listen...I've been searching Health and Wellness information for over two years. Then one day, by accident, I stumbled across this site, it totally impacted my life and changed my mind-set about completely. " Jim Davis a true disciple of Michael Senoff
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Does What You Eat Really Have An Impact On Your Wallet, Your Waistline, And The World?

Dr. Susan Rubin, nutritionist and health food author, says many dieticians become too concerned with calories and fat grams, and lose sight of the big picture. What she tells her patients to do not only helps them lead healthier lives, but it also helps them save money and the environment too because what you eat has a connection to all of those things. And in this audio, you’ll hear her top 10 ways to do that. 

Dr. Rubin says it all starts by building what she calls “a Food IQ.” In other words, there are big-picture costs involved in processing foods – from what it takes in fertilizer and pesticides to grow the food, to what it takes to truck it over to your local supermarket. And in this interview you’ll hear how being mindful can make a big difference in your life. 

You’ll Also Hear…

  • The truth about household cleaning products and your health – and why you won’t hear any of that from the media or the big chemical industry (and the only two ingredients you really need to get everything clean)

  • The environmental (and health) difference you can make just by switching to local tap water 

  • What Dr. Rubin means when she says you should “pay your farmer not your doctor” – and a website that will help you find farmers markets in your area no matter where you live

  • Exactly what a “victory garden” is and the benefits to your pocket and your health that growing one will bring you

  • Strategies for making healthy eating fun for the whole family, especially if you have a picky eater or two

From what you choose to clean with to what you put in your mouth, being healthy can help you save a ton of money (and not just in doctor bills) while also helping you save the earth. And in this audio, you’ll hear how to do it.

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